Check in without the chore.
Slide to a score from 1 to 10, tap an on/off observation, or just leave a note. Log a moment, a whole day, or something you want to remember from yesterday.
A little space for how you feel
A little check-in.
A clearer picture.
Some days are hard to put into words. Henry helps you keep track of symptoms, wellbeing, and the little things in between.
For iPhone & iPad · iOS 26 or later
No account. No ads. No app analytics.
Less to manage. More to notice.
Your days, in your own way.
Start with a few things that matter to you. Add to them, change them, or keep it simple.
Track what matters to you.
Choose your own symptoms and wellbeing metrics, or begin with a condition pack. Keep the useful ones and stop tracking the rest without losing your history.
Keep a little continuity.
Find previous entries in the calendar, add an optional daily reminder, and check in from a Home Screen widget. Your log is there when you need to look back.
EnergyThis week
6.4 / 10
MTWTFSS
Small observations add up.
A little perspective
Make room for
the bigger picture.
See how your recorded scores change over weeks and months. Pin the metrics you care about, compare periods, and explore patterns between the things you track.
If you choose, bring in read-only Apple Health context, such as sleep, steps, and heart rate. Health data stays separate from your manual logs.
Patterns are observations, not diagnoses or proof of cause and effect.
Personal means personal
Your log belongs to you.
Henry stores your check-ins on your device. There’s no account to create, no advertising, and no analytics SDK in the app. Export your manual logs when you want to share them.
Read the privacy policyA small habit.
A little more understanding.
Make a little space for yourself.